James Cox 1:00:00 SkiErg
10,683
Meters
1:00:00.0
Time
2:48.4
Pace
551
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 2114 |
| Drag Factor | 57 |
June 18, 2026 13:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,683 | 2:48.4 | 73 | 551 | 551 | 35 | 117 |
| 12:00.0 | 2,239 | 2:40.7 | 84 | 585 | 117 | 36 | 109 |
| 24:00.0 | 2,163 | 2:46.4 | 76 | 560 | 112 | 35 | 113 |
| 36:00.0 | 2,134 | 2:48.6 | 73 | 550 | 110 | 35 | 123 |
| 48:00.0 | 2,039 | 2:56.5 | 64 | 520 | 104 | 34 | 118 |
| 1:00:00.0 | 2,108 | 2:50.7 | 70 | 540 | 108 | 36 | 122 |
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