James Cox 1:00:00 SkiErg

10,368

Meters

1:00:00.0

Time

2:53.6

Pace

532

Calories

112

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate36
Stroke Count2204
Drag Factor58

June 13, 2026 11:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,368 2:53.6 67 532 532 36 112
12:00.0 2,229 2:41.5 83 585 117 37 113
24:00.0 2,161 2:46.5 76 560 112 38 113
36:00.0 2,063 2:54.5 66 525 105 37 115
48:00.0 2,028 2:57.5 63 515 103 38 112
1:00:00.0 1,887 3:10.7 50 475 95 34 108

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Workout Graph

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