James Cox 1:00:00 SkiErg
10,906
Meters
1:00:00.0
Time
2:45.0
Pace
567
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 2268 |
| Drag Factor | 57 |
May 20, 2026 13:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,906 | 2:45.0 | 78 | 567 | 567 | 37 | 119 |
| 12:00.0 | 2,313 | 2:35.6 | 93 | 615 | 123 | 39 | 117 |
| 24:00.0 | 2,227 | 2:41.6 | 83 | 585 | 117 | 38 | 119 |
| 36:00.0 | 2,147 | 2:47.6 | 74 | 555 | 111 | 38 | 122 |
| 48:00.0 | 2,112 | 2:50.4 | 71 | 540 | 108 | 38 | 120 |
| 1:00:00.0 | 2,108 | 2:50.7 | 70 | 540 | 108 | 36 | 121 |
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Workout Graph
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