泰治 小岩 2500m row
2,500
Meters
8:53.3
Time
1:46.6
Pace
189
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 34 |
| Stroke Count | 305 |
| Drag Factor | 111 |
January 30, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,500 | 1:46.6 | 288 | 1275 | 189 | 34 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 38 | 35 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1284 | 38 | 34 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1279 | 38 | 34 |
| 1:47.4 | 2,000 | 1:47.4 | 283 | 1240 | 37 | 34 |
| 1:47.0 | 2,500 | 1:47.0 | 286 | 1278 | 38 | 35 |
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Workout Graph
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