泰治 小岩 15:00 row
3,952
Meters
15:00.0
Time
1:53.8
Pace
276
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 118 |
May 22, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1104 | 276 | 20 | 162 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 20 | 148 |
| 6:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 20 | 159 |
| 9:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 20 | 165 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 20 | 171 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 21 | 171 |
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Workout Graph
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