泰治 小岩 15000m row
15,000
Meters
59:28.5
Time
1:58.9
Pace
1004
Calories
101
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
March 10, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:28.5 | 15,000 | 1:58.9 | 208 | 1012 | 1004 | 19 | 101 |
| 11:47.7 | 3,000 | 1:57.9 | 213 | 1032 | 203 | 19 | |
| 11:52.6 | 6,000 | 1:58.7 | 209 | 1015 | 201 | 20 | |
| 11:55.5 | 9,000 | 1:59.2 | 206 | 1006 | 200 | 20 | 166 |
| 11:58.2 | 12,000 | 1:59.7 | 204 | 997 | 199 | 20 | 168 |
| 11:54.5 | 15,000 | 1:59.0 | 207 | 1012 | 201 | 20 | 171 |
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Workout Graph
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