泰治 小岩 11:47 row
2,723
Meters
11:47.7
Time
2:09.9
Pace
188
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 120 |
January 16, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,723 | 2:09.9 | 159 | 956 | 188 | 19 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 57 | 20 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 20 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 20 |
| 11:47.7 | 353 | 3:57.5 | 26 | 493 | 23 | 19 |
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Workout Graph
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