Michael Henton 10:07 row
2,105
Meters
10:07.0
Time
2:24.1
Pace
117
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 117 |
March 04, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,105 | 2:24.1 | 117 | 701 | 117 | 27 | 111 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 110 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 114 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up