Michael Henton 1:03 row
107
Meters
1:03.0
Time
4:54.3
Pace
6
Calories
88
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 120 |
February 08, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.0 | 107 | 4:54.3 | 14 | 347 | 6 | 15 | 88 |
| 1:03.0 | 107 | 4:54.3 | 14 | 347 | 6 | 15 | 88 |
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