Michael Henton 1:00 row
204
Meters
1:00.0
Time
2:27.0
Pace
11
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 115 |
February 03, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 | 102 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 | 102 |
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Workout Graph
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