Michael Henton 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
71
Calories
130
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 115 |
February 03, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 71 | 29 | 130 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 28 | 114 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 16 | 29 | 131 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 30 | 134 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 14 | 30 | 135 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 14 | 29 | 137 |
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Workout Graph
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