Michael Henton 1:10 row
264
Meters
1:10.0
Time
2:12.5
Pace
16
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 124 |
February 01, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.0 | 264 | 2:12.5 | 150 | 816 | 16 | 27 | 113 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 28 | 112 |
| 1:10.0 | 38 | 2:11.5 | 154 | 828 | 3 | 24 | 115 |
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Workout Graph
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