Michael Henton 4:18 row
1,021
Meters
4:18.3
Time
2:06.4
Pace
65
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 01, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,021 | 2:06.4 | 173 | 895 | 65 | 25 | 132 |
| 4:18.3 | 1,022 | 2:06.3 | 173 | 896 | 65 | 25 | 132 |
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