Andy Kerr 500m row

500

Meters

2:55.6

Time

2:55.6

Pace

27

Calories

Average Watts65
Calories Per Hour522
Stroke Rate28
Stroke Count86
Drag Factor120

July 05, 2024 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:55.6 500 2:55.6 65 522 27 28
0:56.7 200 2:21.7 123 722 11 30
0:58.2 400 2:25.5 114 691 11 30
0:30.4 500 2:32.0 100 643 5 26

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Workout Graph

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