Andy Kerr 5000m row
5,000
Meters
23:23.2
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 127 |
February 26, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,000 | 2:20.3 | 127 | 735 | 285 | 30 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 58 | 27 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 57 | 30 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 56 | 31 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 56 | 31 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 31 |
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Workout Graph
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