Andy Kerr 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 126 |
February 19, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 273 | 28 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 54 | 27 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 55 | 29 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 54 | 30 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 54 | 30 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 56 | 28 |
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Workout Graph
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