Andy Kerr 5000m row
5,000
Meters
23:02.0
Time
2:18.2
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 126 |
February 14, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000 | 2:18.2 | 133 | 756 | 288 | 29 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 59 | 28 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 58 | 31 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 57 | 31 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 56 | 30 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 58 | 25 |
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Workout Graph
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