Andy Kerr 7000m row
7,000
Meters
33:37.4
Time
2:24.1
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
February 02, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.4 | 7,000 | 2:24.1 | 117 | 702 | 391 | 29 |
| 6:26.6 | 1,400 | 2:18.0 | 133 | 757 | 81 | 28 |
| 6:38.2 | 2,800 | 2:22.2 | 122 | 718 | 79 | 30 |
| 6:43.4 | 4,200 | 2:24.0 | 117 | 702 | 78 | 30 |
| 6:49.9 | 5,600 | 2:26.3 | 112 | 683 | 77 | 30 |
| 6:59.3 | 7,000 | 2:29.7 | 104 | 658 | 76 | 30 |
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Workout Graph
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