Andy Kerr 5000m row
5,000
Meters
23:20.4
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 704 |
| Drag Factor | 129 |
January 30, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000 | 2:20.0 | 127 | 738 | 286 | 30 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 58 | 29 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 57 | 31 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 57 | 31 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 57 | 30 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 57 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.