Andy Kerr 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 142 |
January 08, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 57 | 27 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 25 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 26 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 27 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 27 |
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Workout Graph
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