Andy Kerr 18:33 row
4,011
Meters
18:33.1
Time
2:18.7
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 133 |
December 28, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.1 | 4,011 | 2:18.7 | 131 | 750 | 230 | 28 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 18:33.0 | 758 | 2:20.5 | 126 | 734 | 43 | 28 |
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