Andy Kerr 3471m row
3,471
Meters
16:16.4
Time
2:20.6
Pace
198
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 141 |
December 02, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,471 | 2:20.6 | 126 | 732 | 198 | 28 |
| 2:59.1 | 700 | 2:07.9 | 167 | 875 | 43 | 27 |
| 3:24.0 | 1,400 | 2:25.7 | 113 | 689 | 39 | 28 |
| 3:15.4 | 2,100 | 2:19.5 | 129 | 743 | 40 | 30 |
| 3:25.5 | 2,800 | 2:26.7 | 111 | 680 | 39 | 29 |
| 3:12.5 | 3,471 | 2:23.4 | 119 | 708 | 37 | 30 |
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Workout Graph
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