Andy Kerr 5000m row
5,000
Meters
22:46.5
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 139 |
November 24, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000 | 2:16.6 | 137 | 772 | 290 | 25 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 25 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 57 | 26 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 57 | 27 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 56 | 28 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 827 | 60 | 23 |
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Workout Graph
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