Andy Kerr 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 142 |
November 07, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 729 | 283 | 27 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 57 | 26 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 57 | 28 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 56 | 28 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 56 | 27 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 27 |
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Workout Graph
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