Andy Kerr 5000m row
5,000
Meters
23:15.0
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 160 |
November 06, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.0 | 5,000 | 2:19.5 | 129 | 743 | 287 | 28 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 59 | 27 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 57 | 29 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 57 | 30 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56 | 29 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 58 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.