Andy Kerr 3500m row
3,500
Meters
18:26.8
Time
2:38.1
Pace
183
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 119 |
July 22, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.8 | 3,500 | 2:38.1 | 89 | 595 | 183 | 30 |
| 3:45.8 | 700 | 2:41.2 | 83 | 573 | 36 | 30 |
| 3:43.8 | 1,400 | 2:39.8 | 86 | 579 | 36 | 30 |
| 3:42.2 | 2,100 | 2:38.7 | 88 | 599 | 37 | 31 |
| 3:40.8 | 2,800 | 2:37.7 | 89 | 603 | 37 | 30 |
| 3:34.3 | 3,500 | 2:33.0 | 98 | 621 | 37 | 31 |
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Workout Graph
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