Andy Kerr 1000m row

1,000

Meters

5:00.0

Time

2:30.0

Pace

51

Calories

Average Watts104
Calories Per Hour656
Stroke Rate31
Stroke Count154
Drag Factor124

March 13, 2026 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.0 1,000 2:30.0 104 656 51 31
0:58.9 200 2:27.2 110 677 11 31
1:00.4 400 2:31.0 102 649 10 31
1:00.3 600 2:30.7 102 651 10 31
1:00.8 800 2:32.0 100 643 10 31
0:59.6 1,000 2:29.0 106 664 10 31

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Workout Graph

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