Andy Kerr 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 125 |
March 11, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 54 | 31 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 32 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 31 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 32 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 32 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 31 |
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Workout Graph
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