Andy Kerr 1000m row

1,000

Meters

5:00.6

Time

2:30.3

Pace

51

Calories

Average Watts103
Calories Per Hour654
Stroke Rate31
Stroke Count157
Drag Factor125

March 11, 2026 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.6 1,000 2:30.3 103 654 51 31
0:57.0 200 2:22.5 121 716 11 32
0:59.6 400 2:29.0 106 664 10 32
1:01.8 600 2:34.5 95 626 10 31
1:01.7 800 2:34.2 95 628 10 31
1:00.5 1,000 2:31.2 101 648 10 31

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Workout Graph

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