Andy Kerr 1000m row

1,000

Meters

4:49.1

Time

2:24.5

Pace

55

Calories

Average Watts116
Calories Per Hour698
Stroke Rate31
Stroke Count154
Drag Factor124

March 10, 2026 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.1 1,000 2:24.5 116 698 55 31
0:56.3 200 2:20.7 126 731 11 33
0:57.6 400 2:24.0 117 703 11 32
0:57.7 600 2:24.2 117 701 11 31
0:58.4 800 2:26.0 112 687 11 32
0:59.1 1,000 2:27.7 109 673 11 31

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Workout Graph

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