Andy Kerr 5000m row
5,000
Meters
24:56.2
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 127 |
March 04, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,000 | 2:29.6 | 104 | 659 | 271 | 31 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 31 |
| 5:03.8 | 2,000 | 2:31.9 | 100 | 643 | 54 | 31 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 53 | 31 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 54 | 31 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 664 | 54 | 31 |
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Workout Graph
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