Andy Kerr 5000m row
5,000
Meters
25:39.1
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 126 |
February 16, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,000 | 2:33.9 | 96 | 630 | 268 | 30 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 55 | 30 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 53 | 30 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 613 | 53 | 31 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 31 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 54 | 31 |
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Workout Graph
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