Andy Kerr 1200m row
1,200
Meters
5:55.4
Time
2:28.0
Pace
64
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 127 |
February 06, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,200 | 2:28.0 | 108 | 670 | 64 | 30 |
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 16 | 30 |
| 1:28.6 | 600 | 2:27.6 | 109 | 674 | 16 | 31 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 16 | 31 |
| 1:31.7 | 1,200 | 2:32.8 | 98 | 637 | 16 | 31 |
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Workout Graph
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