Andy Kerr 1100m row
1,100
Meters
5:13.7
Time
2:22.5
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 127 |
February 06, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,100 | 2:22.5 | 121 | 715 | 60 | 31 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 17 | 32 |
| 1:25.9 | 600 | 2:23.1 | 119 | 710 | 16 | 32 |
| 1:27.9 | 900 | 2:26.5 | 111 | 683 | 16 | 31 |
| 0:58.3 | 1,100 | 2:25.7 | 113 | 689 | 11 | 32 |
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Workout Graph
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