Andy Kerr 3002m row
3,002
Meters
14:45.8
Time
2:27.5
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 119 |
September 01, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,002 | 2:27.5 | 109 | 675 | 164 | 32 |
| 2:58.9 | 600 | 2:29.0 | 106 | 663 | 32 | 32 |
| 2:58.4 | 1,200 | 2:28.6 | 107 | 666 | 33 | 32 |
| 2:57.9 | 1,800 | 2:28.2 | 107 | 669 | 33 | 32 |
| 2:58.5 | 2,400 | 2:28.7 | 106 | 665 | 33 | 32 |
| 2:51.6 | 3,000 | 2:23.0 | 120 | 711 | 33 | 32 |
| 0:00.5 | 3,002 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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