Andy Kerr 5000m row
5,000
Meters
24:58.8
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 799 |
| Drag Factor | 118 |
August 29, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,000 | 2:29.8 | 104 | 657 | 271 | 32 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 54 | 32 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 54 | 32 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 54 | 32 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 54 | 32 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 668 | 55 | 32 |
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Workout Graph
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