Andy Kerr 3500m row
3,500
Meters
19:08.2
Time
2:44.0
Pace
180
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 119 |
July 22, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.2 | 3,500 | 2:44.0 | 79 | 572 | 180 | 31 |
| 3:46.7 | 700 | 2:41.9 | 82 | 583 | 36 | 32 |
| 3:52.8 | 1,400 | 2:46.2 | 76 | 561 | 36 | 31 |
| 3:48.3 | 2,100 | 2:43.0 | 81 | 577 | 36 | 31 |
| 3:50.5 | 2,800 | 2:44.6 | 78 | 569 | 36 | 31 |
| 3:49.8 | 3,500 | 2:44.1 | 79 | 572 | 36 | 31 |
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Workout Graph
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