Andy Kerr 3074m row
3,074
Meters
16:54.2
Time
2:44.9
Pace
159
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 515 |
| Drag Factor | 121 |
July 15, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.2 | 3,074 | 2:44.9 | 78 | 568 | 159 | 30 |
| 3:40.6 | 700 | 2:37.5 | 89 | 607 | 37 | 31 |
| 3:53.9 | 1,400 | 2:47.0 | 75 | 558 | 36 | 31 |
| 3:55.4 | 2,100 | 2:48.1 | 74 | 553 | 36 | 30 |
| 3:52.4 | 2,800 | 2:46.0 | 77 | 563 | 36 | 30 |
| 1:31.8 | 3,074 | 2:47.5 | 74 | 556 | 14 | 30 |
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Workout Graph
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