Andy Kerr 3501m row
3,501
Meters
19:11.3
Time
2:44.4
Pace
180
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 121 |
July 14, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.3 | 3,501 | 2:44.4 | 79 | 570 | 180 | 30 |
| 3:49.2 | 700 | 2:43.7 | 80 | 574 | 36 | 31 |
| 3:52.1 | 1,400 | 2:45.7 | 77 | 564 | 36 | 30 |
| 3:49.1 | 2,100 | 2:43.6 | 80 | 574 | 36 | 31 |
| 3:49.7 | 2,800 | 2:44.0 | 79 | 572 | 36 | 31 |
| 3:50.8 | 3,500 | 2:44.8 | 78 | 568 | 36 | 31 |
| 0:00.4 | 3,501 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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