Andy Kerr 3500m row
3,500
Meters
19:57.1
Time
2:51.0
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 120 |
July 14, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 3,500 | 2:51.0 | 70 | 540 | 178 | 31 |
| 4:01.5 | 700 | 2:52.5 | 68 | 534 | 35 | 32 |
| 3:57.3 | 1,400 | 2:49.5 | 72 | 547 | 36 | 30 |
| 4:01.5 | 2,100 | 2:52.5 | 68 | 534 | 35 | 31 |
| 3:58.7 | 2,800 | 2:50.5 | 71 | 543 | 36 | 31 |
| 3:58.0 | 3,500 | 2:50.0 | 71 | 545 | 36 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.