Andy Kerr 3002m row
3,002
Meters
15:57.4
Time
2:39.4
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 43 |
| Stroke Count | 494 |
| Drag Factor | 120 |
July 13, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.4 | 3,002 | 2:39.4 | 86 | 597 | 156 | 43 |
| 3:11.5 | 600 | 2:39.5 | 86 | 596 | 31 | 31 |
| 3:05.8 | 1,200 | 2:34.8 | 94 | 624 | 32 | 31 |
| 3:13.2 | 1,800 | 2:41.0 | 84 | 588 | 31 | 31 |
| 3:15.6 | 2,400 | 2:43.0 | 81 | 578 | 31 | 31 |
| 3:10.9 | 3,000 | 2:39.0 | 87 | 599 | 31 | 31 |
| 0:00.6 | 3,002 | 2:30.0 | 104 | 656 | 0 | 105 |
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Workout Graph
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