Andy Kerr 3001m row
3,001
Meters
15:42.9
Time
2:37.0
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 119 |
July 13, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.9 | 3,001 | 2:37.0 | 90 | 610 | 157 | 30 |
| 3:08.8 | 600 | 2:37.3 | 90 | 609 | 31 | 30 |
| 3:07.4 | 1,200 | 2:36.1 | 92 | 616 | 32 | 30 |
| 3:00.6 | 1,800 | 2:30.5 | 103 | 653 | 32 | 30 |
| 3:11.8 | 2,400 | 2:39.8 | 86 | 595 | 31 | 31 |
| 3:14.0 | 3,000 | 2:41.6 | 83 | 585 | 31 | 31 |
| 0:00.3 | 3,001 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.