Andy Kerr 3503m row
3,503
Meters
20:31.3
Time
2:55.7
Pace
114
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 34 |
| Stroke Count | 563 |
| Drag Factor | 121 |
July 08, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.3 | 3,503 | 2:55.7 | 64 | 521 | 114 | 34 |
| 3:48.2 | 700 | 2:43.0 | 81 | 578 | 36 | 30 |
| 3:53.5 | 1,400 | 2:46.7 | 75 | 559 | 36 | 30 |
| 6:02.2 | 2,100 | 4:18.7 | 20 | 369 | 36 | 19 |
| 3:23.3 | 2,800 | 2:25.2 | 114 | 693 | 39 | 32 |
| 3:23.2 | 3,500 | 2:25.1 | 114 | 693 | 39 | 32 |
| 0:00.9 | 3,503 | 2:30.0 | 104 | 656 | 0 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.