Andy Kerr 3001m row
3,001
Meters
16:52.8
Time
2:48.7
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 123 |
July 01, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.8 | 3,001 | 2:48.7 | 73 | 550 | 150 | 29 |
| 3:22.1 | 600 | 2:48.4 | 73 | 552 | 30 | 30 |
| 3:22.1 | 1,200 | 2:48.4 | 73 | 552 | 30 | 30 |
| 3:23.4 | 1,800 | 2:49.5 | 72 | 547 | 30 | 29 |
| 3:22.1 | 2,400 | 2:48.4 | 73 | 552 | 30 | 30 |
| 3:22.7 | 3,000 | 2:48.9 | 73 | 549 | 30 | 30 |
| 0:00.3 | 3,001 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.