Andy Kerr 3001m row
3,001
Meters
15:51.2
Time
2:38.4
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 494 |
| Drag Factor | 121 |
June 27, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.2 | 3,001 | 2:38.4 | 88 | 602 | 157 | 31 |
| 3:07.2 | 600 | 2:36.0 | 92 | 617 | 32 | 31 |
| 3:13.5 | 1,200 | 2:41.2 | 83 | 587 | 31 | 31 |
| 3:12.3 | 1,800 | 2:40.2 | 85 | 592 | 31 | 31 |
| 3:12.9 | 2,400 | 2:40.7 | 84 | 589 | 31 | 31 |
| 3:05.0 | 3,000 | 2:34.1 | 96 | 628 | 32 | 32 |
| 0:00.3 | 3,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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