Andy Kerr 3002m row
3,002
Meters
16:15.9
Time
2:42.5
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 122 |
June 17, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,002 | 2:42.5 | 82 | 580 | 155 | 30 |
| 3:17.4 | 600 | 2:44.5 | 79 | 570 | 31 | 30 |
| 3:16.7 | 1,200 | 2:43.9 | 79 | 573 | 31 | 31 |
| 3:15.4 | 1,800 | 2:42.8 | 81 | 578 | 31 | 31 |
| 3:12.3 | 2,400 | 2:40.2 | 85 | 592 | 31 | 30 |
| 3:13.6 | 3,000 | 2:41.3 | 83 | 586 | 31 | 30 |
| 0:00.6 | 3,002 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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