Andy Kerr 3500m row
3,500
Meters
19:27.7
Time
2:46.8
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 125 |
June 09, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.7 | 3,500 | 2:46.8 | 75 | 559 | 180 | 30 |
| 3:47.0 | 700 | 2:42.1 | 82 | 582 | 36 | 30 |
| 3:56.2 | 1,400 | 2:48.7 | 73 | 550 | 36 | 31 |
| 3:55.3 | 2,100 | 2:48.0 | 74 | 553 | 36 | 31 |
| 3:55.5 | 2,800 | 2:48.2 | 74 | 553 | 36 | 30 |
| 3:53.8 | 3,500 | 2:47.0 | 75 | 558 | 36 | 31 |
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Workout Graph
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