Andy Kerr 10000m row
10,000
Meters
54:13.8
Time
2:42.6
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 128 |
April 19, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:13.8 | 10,000 | 2:42.6 | 81 | 579 | 523 | 23 |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 107 | 23 |
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 105 | 22 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 564 | 104 | 23 |
| 11:13.4 | 8,000 | 2:48.3 | 73 | 552 | 103 | 26 |
| 10:58.7 | 10,000 | 2:44.6 | 78 | 569 | 104 | 25 |
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Workout Graph
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