Andy Kerr 7000m row
7,000
Meters
36:22.3
Time
2:35.8
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
April 15, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.3 | 7,000 | 2:35.8 | 92 | 618 | 374 | 29 |
| 7:16.2 | 1,400 | 2:35.7 | 93 | 618 | 74 | 30 |
| 7:23.4 | 2,800 | 2:38.3 | 88 | 603 | 75 | 29 |
| 7:14.3 | 4,200 | 2:35.1 | 94 | 622 | 75 | 30 |
| 7:15.1 | 5,600 | 2:35.3 | 93 | 621 | 75 | 30 |
| 7:13.3 | 7,000 | 2:34.7 | 94 | 625 | 75 | 30 |
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Workout Graph
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