Tim Kershaw 25:00 row
5,495
Meters
25:00.0
Time
2:16.4
Pace
320
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 128 |
July 31, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,495 | 2:16.4 | 138 | 768 | 320 | 18 | 132 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 120 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 131 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 131 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 135 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 | 144 |
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Workout Graph
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